Sleep and Your Dream House: Interesting Facts

A good night’s sleep is more important than you might think. While rising early and burning the midnight oil are worn like badges of honor in this “always on” culture of ours, the truth is that sleep is crucial. Did you know… Sleep loss can mean the decline of mental skills, including attention span, memory, mood, logical reasoning, and math skills. Sleep deprived people have trouble recalling pleasant experiences, but can easily recall negative experiences. Sleep improves your mood and in a recent study of professional violinists showed that a good night’s rest was more important than nutrition! Sleeping on

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